Just Be Yoga and Wellbeing is the perfect place to start if you’re a complete yoga newbie like me.

Joanna has taken great care to accommodate my 2 dodgy knees (both replacements) and my lack of core strength after bowel surgery.

3 months in and I’m doing things I never thought possible ….. plus my confidence and self image is so much more positive, and, as an added bonus, I’m beginning to develop biceps in my arms…

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